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Mindfulness on the run : quick, effective mindfulness techniques for busy people /

Hofstee, Chantal,

Mindfulness on the run : quick, effective mindfulness techniques for busy people / Chantal Hofstee. - 247 pages : illustrations ; 23 cm

Formerly CIP.

Includes bibliographical references and index.

ISBN: £6.99

Subjects--Topical Terms:
Self-actualization (Psychology)

LC Class. No.: GV 1061 / .H64 2016

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Mindfulness on the run : quick, effective mindfulness techniques for busy people /