Hofstee, Chantal,

Mindfulness on the run : quick, effective mindfulness techniques for busy people / Chantal Hofstee. - 247 pages : illustrations ; 23 cm

Formerly CIP.

Includes bibliographical references and index.



9781925335033 (paperback) : £9.95 £6.99 £6.99


Mindfulness (Psychology)
Self-actualization (Psychology)

GV 1061 / .H64 2016

158.1