TY - BOOK AU - Singer,Thea TI - Stress less: the new science that shows women how to rejuvenate the body and the mind SN - 1594630607 AV - RA 785 .S56 2010 PY - 2010/// CY - New York, N.Y. PB - Hudson Street Press KW - Women KW - psychology N1 - Includes bibliographical references (p. [255]-302) and index; Stress : the new biological clock : how you can turn it back -- The old science of stress -- The new science of stress - -Your brain on stress -- Stress and diet -- Stress and exercise -- Stress and the mind -- Stress and social support -- Stress and sleep -- I should have danced all night N2 - A veteran health and science journalist reveals how stress accelerates the aging process by affecting everything from mood to one's genes and explains how women can reverse the damage UR - http://www.loc.gov/catdir/enhancements/fy1107/2010022829-b.html ER -