| 000 | 01045pam a2200325 i 4500 | ||
|---|---|---|---|
| 005 | 20260306101133.0 | ||
| 008 | 160418s2016 nz a b 001|0|eng|d | ||
| 020 |
_a9781925335033 (paperback) : _c£9.95 |
||
| 020 |
_z9781775592914 (ePub ebook) : _c£6.99 |
||
| 020 |
_z9781775592921 (PDF ebook) : _c£6.99 |
||
| 040 |
_aStDuBDS _beng _erda _cStDuBDS _dUk |
||
| 042 | _aukblcatcopy | ||
| 050 | 0 | 0 |
_aGV 1061 _b.H64 2016 |
| 082 | 0 | 4 |
_a158.1 _223 |
| 100 | 1 |
_aHofstee, Chantal, _eauthor. |
|
| 245 | 1 | 0 |
_aMindfulness on the run : _bquick, effective mindfulness techniques for busy people / _cChantal Hofstee. |
| 264 | 1 |
_aTitirangi : _bExisle Publishing, _c2016. |
|
| 300 |
_a247 pages : _billustrations ; _c23 cm |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 530 | _aAlso issued online. | ||
| 500 |
_aFormerly CIP. _5Uk |
||
| 650 | 0 | _aMindfulness (Psychology) | |
| 650 | 0 | _aSelf-actualization (Psychology) | |
| 900 | _eIBS-WFK | ||
| 900 | _d | ||
| 900 | _cPhotocopy | ||
| 900 | _b | ||
| 942 |
_bIBS _cBK |
||
| 999 |
_c35862 _d35862 |
||