000 00789pam a2200229 i 4500
005 20260319103831.0
008 160418s2016 nz a b 001|0|eng|d
020 _z9781775592921 (PDF ebook) :
_c£6.99
040 _aStDuBDS
_beng
_erda
_cStDuBDS
_dUk
042 _aukblcatcopy
050 0 0 _aGV 1061
_b.H64 2016
100 1 _aHofstee, Chantal,
_eauthor.
245 1 0 _aMindfulness on the run :
_bquick, effective mindfulness techniques for busy people /
_cChantal Hofstee.
264 1 _aTitirangi :
_bExisle Publishing,
_c2016.
300 _a247 pages :
_billustrations ;
_c23 cm
500 _5Uk
_aFormerly CIP.
504 _aIncludes bibliographical references and index.
530 _aAlso issued online.
650 0 _aSelf-actualization (Psychology)
942 _bIBS
_cBK
999 _c37641
_d37641