000			01327cam a2200229 a 4500
005			20260319104129.0
008			100608s2010 nyua b 001 0 eng
020			_a1594630607
040			_aDLC _cDLC _dYDX _dBTCTA _dYDXCP _dOCO _dABG _dVP@ _dT7B _dVET _dDLC
050	0	0	_aRA 785 _b.S56 2010
100	1		_aSinger, Thea.
245	1	0	_aStress less : _bthe new science that shows women how to rejuvenate the body and the mind / _cThea Singer.
260			_aNew York, N.Y. : _bHudson Street Press, _cc2010.
300			_axxii, 311 p. : _bill. ; _c24 cm.
504			_aIncludes bibliographical references (p. [255]-302) and index.
505	0		_aStress : the new biological clock : how you can turn it back -- The old science of stress -- The new science of stress - -Your brain on stress -- Stress and diet -- Stress and exercise -- Stress and the mind -- Stress and social support -- Stress and sleep -- I should have danced all night.
520			_aA veteran health and science journalist reveals how stress accelerates the aging process by affecting everything from mood to one's genes and explains how women can reverse the damage.
650		0	_aWomen _xpsychology.
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy1107/2010022829-b.html
942			_bIBS _cBK
999			_c40658 _d40658